By Liz Rees Back in December last year Dave Sinclair did such a great job of selling this event that I decided to sign up. Advertisements
By Emma McRae Your first marathon, so everyone tells me, should be on a nice easy flat course in the cool months of the year.
After last year’s Rabbit Run, most of those who ran it said they couldn’t wait for next year
From June 1st 2017, CDF Runners will end its long association with Nike and begin a new chapter with independent local chain Moti.
Race Report from Adam Johnson. Quick preamble – two years ago, I ran around Cardiff Bay for 5 miles and bumped into some running lunatics. Now I… Read more “Cardiff Bay 10k Race Report”
Honorary CDF Runner Deano the Dementiasaurus had a productive but exhausting time this weekend preparing for the Cardiff Half Marathon. On Saturday morning he ran 25:45 at… Read more “Support Deano the Dementiasaurus!”
By Sian David It’s September, summer holidays are over, the nights are getting darker and the weather is getting well rubbish. However September always means one thing:… Read more “Cardiff 10k Race Report”
Wow, so much to say on this race! Let’s start with the weather, which was rubbish. Light drizzle occasionally giving way to rain, and humidity that was clinging… Read more “Merthyr Mawr Trail Running Festival 2016 Race Report”
Hi everyone, you may have seen recently how we’ve been supporting a new running group aimed specifically at Asylum Seekers and Refugees, and so I wanted to explain… Read more “New running group for Asylum seekers!”
Monday 23rd May My apologies at the lack of blog for the last 2 days, I have been a good excuse, I promise! I AM AN IRONMAN!!!… Read more “Shona is an Ironman!”