Home We provide free, fun, social running in the heart of Cardiff. CDF Runners meet on Mondays, Wednesdays, Thursdays and Sundays offering various distances at every pace. About Us Run with us Membership News Spotlight on: Charlotte Simpson Running has become absolutely essential to my emotional wellbeing and I love it. Read More Spotlight on: Stewart Harding How long have you been running? My first parkrun was in May 2012, which is more or less the start of... Read More CDF Runner of the Year 2023 We were delighted to present Sarah Cooper with the much-coveted slate trophy this year! She has been with us for... Read More 2023 Chair Report 1 April 2022 to 31 March 2023Stewart Harding I feel like in any annual review it’s very easy to say... Read More Spotlight on: George Watkins "Running’s been a strange experience, but it’s also something I don’t think I could live without." Read More