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We provide free, fun, social running in the heart of Cardiff.

CDF Runners meet on Mondays, Wednesdays, Thursdays and Sundays offering various distances at every pace.


News

Spotlight on: Charlotte Simpson

Running has become absolutely essential to my emotional wellbeing and I love it.
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Spotlight on: Charlotte Simpson

Spotlight on: Stewart Harding

How long have you been running? My first parkrun was in May 2012, which is more or less the start of...
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Spotlight on: Stewart Harding

CDF Runner of the Year 2023

We were delighted to present Sarah Cooper with the much-coveted slate trophy this year! She has been with us for...
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CDF Runner of the Year 2023

2023 Chair Report

1 April 2022 to 31 March 2023Stewart Harding I feel like in any annual review it’s very easy to say...
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2023 Chair Report

Spotlight on: George Watkins

"Running’s been a strange experience, but it’s also something I don’t think I could live without."
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Spotlight on: George Watkins